Some people use Zantac as an immediate heartburn relief. But is it safe to consume it for several months continuously? If you use H2 blockers or proton pump inhibitors for too long, your body will suffer from vitamin B12 deficiency. As a result, you may experience anemia, nerve damage, depression, fatigue, and dementia if you're elderly.
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If you've suffered from severe heartburn, the symptoms can be painful. You feel the burning sensations from the stomach to the esophagus. You also find almost impossible to lie down. Other symptoms such as bloating and belching affect your daily routine.
If you want immediate relief for your heartburn, try the following remedies.
The quick way to get rid of acid reflux is to use baking soda or sodium bicarbonate. It is a common baking ingredient. It neutralizes stomach acid very fast. It also keeps your body's pH level in balance and improves your digestion. Here is a simple recipe. Mix 1/2 teaspoon of baking soda with a glass of water. Drink it every two hours for instant relief. If you have hypertension, please consult your doctor first as it can elevate your blood pressure.
Garlic is an instant heartburn relief. It has been used for ages as a home remedy for poor digestive health. It soothes your stomach immediately, stopping acid reflux.
Ginger tea is an quick heartburn treatment. Grab a few slices of fresh ginger and add them to a glass of boiling water. Let it diffuse for ten minutes while. Then remove the ginger and drink the tea when it cools down. If you suffer from indigestion regularly, prepare your ginger tea early.
Apple cider vinegar is a popular fast heartburn remedy. Only use organic ACV. One tablespoon should be enough to relieve the discomforts. However, don't drink it straight. The vinegar's acidity may be too strong for your esophagus and tooth enamel. Always dilute ACV with water before consuming it. Remember to rinse your mouth to remove any excess vinegar from damaging your tooth enamel.
Eating apple can provide instant heartburn cure. It works better than antacids. When you go for your grocery shopping, pick only the crispy ones. McCoun, Gala, or Honeycrisp, would be an excellent choice.
If you have indigestion after meals, try drinking a glass of mixed lemon and honey. They contain enzymes that neutralize digestive juices immediately and reduce the overproduction of stomach acid.
Aloe vera juice can fix your acid reflux quickly. It soothes the inflamed intestines and prevents the excessive production of gastric acid. If you don't like the taste, you can mix it with other fruit juices
If you are a fan of popping medicines, try Alka-Seltzer. It counteracts the stomach acid almost instantly and calms an irritated esophagus. For severe heartburn, dissolve two tablets in cold water and drink it. You should feel less pain in less than 15 minutes.
You should know that different people respond not the same to the same treatments. Don't depend on one remedy. You should try a few until you find one that gives a fast heartburn relief.
If you experience any side effect, you should stop using the remedy and check with your doctor. Maybe your acid reflux is more serious than you think.